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"There is a big difference of losing temporarily and being a loser."  There is a big difference of losing temporarily and being a loser. Before we dive in to todays article I want to tell you that I don't believe that there are real losers out there, I only believe that there is a lot of people that consistently make the wrong choices and with a little bit of guidance they can actually turn their whole life around. By learning and applying knowledge in my own life I have managed to go from the losing to the winning column (in my mind I never felt like a loser and that was what kept me going as an athlete until I found the right recipe for winning)! Definition of a loser (according to Merriam-Webster): 1: a person or thing that loses especially consistently 2: a person who is incompetent or unable to succeed; also : something doomed to fail or disappoint Almost always I write posts about what you should do but today I want to adress some of the traits that "losers" have on a consistent basis just to show you that these are just traits and not something permanent. No matter if you have them or not you can always change for the better and improve your life, happiness and success. Be honest to yourself (sometimes the truth hurts) and move forward to change the bad habits in your own life. I can't promise you that it will be easy, but I can promise you that it will be worth it!  Young and confident in Athens, Greece 2009. The 5 Habits of a Loser1. Listens to everyones advise The other day I had a lecture about goal settings. After the lecture one of the attendants came to me with a whole list of advise to improve my lecture. Instead of focusing on my message he had been focused on judging my performance during the whole lecture. After he had given me all his advise I asked him if he was a public speaker. The answer was no. So the question is, should I listen to him? Or should I listen to the speakers that are actually 5-10 years ahead of me in their career? Take advice and be humble but be careful to listen to everybody's advise. A lot of people will try to give you advice without even knowing anything about the specific area. The losers listens to everybody and the winners listens to the people that knows what they are talking about. 2. Chases to many things at one time "If you chase two rabbits, you will not catch either one." People that loses constantly almost always focus on to many things at one time. They do a lot of things halfway with poor results. The winners in life, do one thing a a time (off course there are exceptionally strong-minded people that can handle many things at one time, but they are rare). A winner knows that you don't have to do everything but you need to do one thing with 100% focus. 3. Changes direction to soon Do you change direction as soon as something go wrong? Many times in life the people that won't get the results they want change direction to soon and start questioning what they do way to early. It takes time to get results and you need to be patient and keep moving forward, doing the same thing over and over again before you will se the results showing up in your life. 4. Makes the same mistake over and over I meet a lot of people that complain over their lives while drinking the same beer, eating the same burger and thinking the same thoughts. They never learn from their mistakes and go forward. If we look at the winners, they make a mistake once or twice and learn and never do it again. Some exceptional winners even see others peoples mistakes and learn from them so that they don't even have to make them theirselves. 5. Has a negative inner voice Losing people almost always have a poor mental strength, Even if they are not bad at what they do, they tell themselves that they are. In contrary the winners in life have a positive inner dialogue with themselves. As the greatest boxer of all time Muhammad Ali said (may he rest in peace): "I am the greatest, I said that even before I knew I was." Now the question is? What is your next step? Don't just read this article and forget about it, write down three things you can do to improve your life (don't wait, do it now). If you want a little more help with your dreams, you should take my 100 % FREE 7-Day Goal Book Challenge. Check it out here  Hi! Before we dive into todays lesson, let me first say thank you. I am so grateful that you want to read my articles. I am grateful because I know you are a person with a mission, a person that wants to live a great life full of health, good relationships, money, travel, adventure and all their is that you are searching for. My mission is: to help people succeed better by changing their mindset and working with goals in a new, fun and much more efficient way. Now when we got that out of the way lets talk about taking you closer to your dreams and goals. What if I told you that there is a way (that is not even that hard) that will take you 1000 steps closer to your goal. Would you believe me? There is a way and today I will teach you how to take those small, small steps every day that will eventually add upp to massive success. For a minute or two just think about your goals. What would happen with them if you took a 1000 small steps closer to them? (Many people tell me that they not even need a thousand steps to achieve their goals.) Let me give you two examples: Money: 1000 steps of $10 each would add up to $10,000. Health: Running 3 miles thousand times would add upp to 3000 miles of running.  This is how good it feels to come 1000 steps closer to your goals. Today´s 3So this is what I do, and you could do it to.
Every morning before I start working on a post-it I write down three small things that will take me closer to my long term goal. Example:
After writing down these tree small things which I call Today's 3 make sure to do one of the things instantly. Don't wait, use your morning momentum (if you are not a morning person, do it anyway). Ok, now you might be thinking that this won't work for you because you have a hundred things on your to-do list. Remember this is not a to-do list. This is a list with only one focus to get you closer to your dreams. Keep doing this every day for a year and you will see tremendous results in your life. If you want accountability post your Today's 3 on social media with the hashtagg: #ilovesuccess A great start for you would also be to take my 100 % FREE 7-Day Goal Book Challenge. Check it out here  This weekend I washed my car, got my hair cut, shaved, trimmed my body hair, exercised, had a massage and dressed up. And you know what happened to me? It made me feel so incredibly good about myself. This week we will talk about what you can do to feel good about yourself, because when you love yourself you give other people the opportunity to do the same. It is hard to attract your dream partner, have great friends or land that big deal if you don't feel good about yourself. In todays post we will cover the external parts that can affect our happiness and on thursday I will share my thoughts on how you can work with yourself internally to love yourself. I know you are a busy person so lets cut to the chase. What can you really do to feel good about yourself? First of all let me tell you why I am writing this. My goal for you (and myself) is to become a master of life. That leads to the question: What is a master of life? My definition of a master of life: "A person that feels that he/she is successful in all parts of life and have a balance between the areas of Health, Money, Personal Goals, Relationships and the Social aspects of life." I don't care how other people define success the most important thing is that you feel successful and that is something that only you can decide. For some people success is earning a million dollars, for others its ten million and for others it is to be healthy, It is up to you but be honest to yourself and choose yourself instead of being affected by how society value success.  External Things To Do To Feel Good About YourselfFunny enough a lot of these things are traits that my father and grandfather used to teach me (both very successful in their fields).
How many of these traits do you practice on a daily basis? Give it a try, it works for me and I am almost certain that it will work for you! On thursday we will cover how you can work with your mental attitude to feel good about yourself. I you want more tips like these you should join my exclusive success group. It is 100% FREE and I will even give you two free chapters of my life changing book The Goal Book. Just type in you e-mail below and you are good to go. |
PETER JUMRUKOVSKI is an author, keynote speaker and World medalist who practice what he preach. He consider himself a citizen of the world and is currently residing in Marina Del Rey, CA.
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