Welcome to Part 2 of the article series: How to feel good about yourself. This monday we covered how to feel good about yourself externally.
I you haven't read Part 1 yet you can read it here:
How To Feel Good About Yourself - Part 1 Externally
Today we will talk about what you can do to improve your mental game, to actually feel better about yourself. Did you know that a human thinks about 65,000 thoughts per day? 95 percent of those thoughts are the same as you thought yesterday. It means that if you don’t change the way you think it will be hard to make a change. On the other hand: if you learn to master your thoughts and think the thoughts that are right for you, you will enter the right track. This is one of the reasons that some people can win again and again and succeed more and more, they are not better but mentally stronger.
Come along, because below I will show you a few exercises and techniques that you can use to feel good about yourself internally.
Internal Things To Do To Feel Good About Yourself
What can you start implementing in your day right away?
Go for it, it works for me and I am almost certain that it will work for you!
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PETER JUMRUKOVSKI is an author, keynote speaker and World medalist who practice what he preach. He consider himself a citizen of the world and is currently residing in Marina Del Rey, CA.
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